Reclamation Sisters/Anger Management Workbook

  • $18

Anger Management Workbook

This evidence-based workbook will help your clients understand anger and its roots, acknowledge the effects of their anger, identify their own anger triggers and cues, and implement coping strategies. Use one-on-one with a client or in a group setting.

Understanding Anger

Use these worksheets to help your clients:

  • Understand the root cause of their anger.

  • Identify a connection between anger and resentment.

  • Form their own anger iceberg.

  • Identify their own anger cues.

  • Identify their own anger triggers.

  • Identify the effects of their own anger.

  • Learn how to both monitor and control their anger.

Self-Monitoring

Help your clients learn to practice self-monitoring to become aware of their:

  • Anger triggers

  • Anger cues

  • Responses to anger

  • Associated consequences to anger

Awareness of these patterns will help your clients adjust existing or implement new coping strategies to manage their anger.

Coping Strategies

Help your clients explore different coping strategies to find ways of dealing with their anger.

What's Included

This set includes:

  • 1 cover page

  • 1 copyright/directions page

  • 21 pages of workbook lessons and activities


Clinical License
This purchase is a Clinical License allowing you to copy the downloaded document for all clients within one facility. You may download the file and then print copies on your office printer, or you can send the digital file to a print/copy shop. 

All rights reserved. This document may be downloaded, copied, and distributed to clinicians and clients within one facility (physical location). The content of this publication may not be altered from its original form; however, individual sections of the document may be selected for copying and facility distribution. No part of this document may be distributed or shared publicly, neither in print nor digitally.

Anger Management Workbook.pdf
  • 11.4 MB